LEVEL 5: 1900-2100 Calorie Meal Plan

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1900-2100 Calorie Meal Plan

This 1 day meal plan features 5 meals with foods listed in specific portion sizes.

To substitute the foods in each meal with other nutritious options buy the e-book featuring an exchange list with more food variety including gluten-free, vegan and vegetarian choices. OR to receive a free e-book purchase a whey or vegan starter kit which includes 24 protein bars and 28 shake servings.

For more information or to order our recommended line of healthy easy to digest protein shakes & bars free of artificial ingredients visit www.stellarlabsnutrition.com

 

Before starting any new diet program please check with your doctor or dietitian nutritionist

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